MiraFIBER® Gummies can be taken with or without food.

MiraFIBER® Gummies have more fiber (8g) per serving than leading fiber gummies:

• Metamucil® Daily Fiber Gummies: 5g of fiber per serving
• NatureMade® Fiber Gummies: 6g of fiber per serving
• Benefiber® Prebiotic Fiber + Probiotics Gummies: 6g of fiber per serving

Prebiotics, a type of fiber found in plants, help healthy bacteria grow in your digestive tract. Prebiotics are used with the intention of improving the balance of these microorganisms. Prebiotics can naturally be found in foods such as whole grains, bananas and greens, and are added to some dietary supplements.

Each serving, 4 gummies, provides 8g of fiber per day. If 8g of fiber were to be put into one gummy, it would be a very large gummy. Take 8 grams of prebiotic fiber daily to help support digestive health.*

The USDA’s Dietary Guidelines for Americans suggest the following amounts of fiber:

Dietary fiber consists of nondigestible carbohydrates and lignin that are intrinsic and intact in plants. Soluble fiber is one of the types of dietary fiber and dissolves in water. It is important to understand that not all soluble fiber is considered dietary fiber.

The fiber comes from inulin, which is derived from chicory root.

Yes, MiraFIBER® Gummies include inulin derived from chicory root.

MiraFIBER® Gummies can be taken daily to provide additional fiber to your diet and to support the metabolism of carbs, fats and proteins with Vitamins B3, B5, and B12.*

The inulin in MiraFIBER® Gummies is a prebiotic fiber which is a non-digestible carbohydrate. It is not broken down in the stomach, but rather passes through the upper digestive tract and metabolized by gut bacteria in the colon. Dietary B vitamins are generally absorbed in the small intestines. B vitamins play an important role in supporting the metabolism of carbohydrates, fats and proteins to help convert food to fuel.*

You can take MiraFIBER® Gummies every day, according to the directions on the label. It’s best to try to take it around the same time every day.

If gas, bloating, stomach upset or any other gastrointestinal effects occur, reduce your daily serving to a level that you feel relief.

Once your gas, bloating, stomach upset or other gastrointestinal effects subside, you can gradually increase the dosage back to 4 gummies per serving. Be sure to drink an adequate amount of water.

The colors are sourced from fruit and vegetable juice concentrates.

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